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How To Improve Cycling AVG Speed

The comparison is the natural instinct of our mind. When you initiate pedaling on a bike, naturally, you would love to know your current speed. Is it higher than my co-bikers? Can’t I increase my speed? These questions will enroll you from time to time. In this article, I will discuss some ways to let

What is better for overall conditioning, running or cycling?

“Both running and cycling are excellent forms of exercise,” said Hirofumi Tanaka, a professor of kinesiology and director of the Cardiovascular Aging Research Laboratory at the University of Texas at Austin. “Both are rhythmic aerobic activities that involve large muscle mass.” But there are differences, which could sway you toward one activity over the other.

13 Reasons Why to Start Cycling

With New Year’s resolutions there come lot of promises to do different kind of self-improvements. The most common reason for participants failing their New Years’ Resolutions was setting themselves unrealistic goals. Don’t repeat the same mistake this time. Start cycling! Because there are many good reasons to do so.   1. It’s good for you Cycling is a good way to

4 Ways Riding Your Bike Improves Your Run

If you believe in cross-training, you won’t be surprised to learn that spending more time on the bike can help you get faster and prevent injuries while running. Here are four ways supplementing your training with additional time on the bike will build strength, endurance and a higher cadence that will ultimately benefit your run.

5 Benefits of cycling: Why cycle is best for exercise?

Thinking about joining the cycling family? Here are 5 reasons you should get on your bike this summer. The advantages of cycling are nearly as interminable as the nation paths you could before long be investigating. In case you’re thinking about taking up cycling, and gauging it up against other potential exercises, at that point

What bicycle brand is best for riding everywhere?

Hybrid, e-bike, street bicycle or trail blazing bicycle — let us control you through the alternatives. The way to picking the correct ‘driving bicycle’ is guaranteeing that it is agreeable and commonsense for the kind of riding you expect to do — you’re probably not going to focus on ‘frequently riding’ to work in all

THE PROS AND CONS OF WEARING A HELMET

I have been working in the cycling business for many years now and a standout amongst the most troublesome themes stay to be the bike protective helmets. As of late I have seen many individuals altering their opinions about protective helmets in the two headings of the contention, which persuades that individuals are extremely starting

Top 3 Mountain bikes 2019 for Serious Cyclists

1. Muddyfox Mens Recoil 26 Price: £109.99 Colour: Black/White 18″ Steel Dual Suspension Mountain Bike Frame Steel Suspension Front Forks Steel MTB Handlebars Steel Handlebar Stem 18 Speed Shimano Tourney gears with Revoshift Shifters. Product description Muddyfox Recoil26 Mens Muddyfox Recoil26 Mens Tech Spec >18″ Steel Dual Suspension Mountain Bike Frame >Steel Suspension Front Forks